What can you achieve in this 12 week program
Total Transormation! Post our 12 week program, you will feel physcially, mentally & emotionally ready to face your life from a place of grounding.
What can you achieve in this 12 week program
Total Transormation! Post our 12 week program, you will feel physcially, mentally & emotionally ready to face your life from a place of grounding.
Fri, 14 Jan
|7 mins Virtual Fitness Session
7 to Seven - 7 mins Virtual Fitness Session
Too busy to squeeze in a fitness routine into your day? Join us for a 7-minute workout every morning at 7am 🌞
Time & Location
14 Jan 2022, 07:00 – 07:07 GMT+5:30
7 mins Virtual Fitness Session
About the Event
Backed up scientifically, a 7-minute exercise a day has more of an impact on your body than you think it would. Only one way to find out!
7 min work out can help you to
- Makes you feel accomplished
- Gives you a boost of energy
- Helps you to stay consistent
- Can be done from the comfort of your home
- It’s free
Starting from 10th January 2022 at 7 am every Monday to Friday
Register now!