BUILD GOOD HABITS AND
LIVE A BALANCED LIFE

Join the 12-week fitness nutrition & mindset coaching program to look great, feel energised and boost productivity from anywhere in the world.

*Next batch intake 7th Feb 2021

3 reasons to start

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360 approach

We offer a unique, integrated approach to wellness beyond fitness. We incorporate nutrition and mindset coaching to help you stay consistent.

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Caring team

We are a professional, friendly and caring bunch. We go the extra mile to make sure you are on the right track.

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Go at your own pace

Programs are customized to suit your day allowing you to work with us around your schedule.

Transform Your Mind & Body

Our Habit Building program takes you from where you are now to the body and life you've always wanted. We provide the tools and support you need to develop a daily routine to lose weight, boost energy, and reshape your mindset.

An ecosystem of qualified coaches, supportive community and accountability systems designed to deliver maximum results in 12 weeks.

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Fitness
Coaching

  • Train to lose or gain weight​

  • Develop strength

  • Improve flexibility

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Nutritional coaching

  • Build good nutritional habits

  • Take right supplements for your body type

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Mindset Coaching

  • Learn self care practices

  • Cope up with stress

  • Maintain work-life balance

Our Process

The intention of this program is for you to connect the mind and body on your well-being journey. With the combination of movement training, nutrition guidance, and mindset awareness, you will experience lasting results and achieve your desired goal.

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Assesments

We start by getting to know you. Really! Your habits, your routine, how you think about food and exercise, what motivates you, and what has inhibited your health in the past.

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Coaching

Our coaching team will then analyze the assessment data to develop a personalized program. Whether it's losing weight, improving sleep, or reducing stress – there's something for all areas of life.

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Accountability

We'll communicate with you weekly on your accountability items which are critical to changing habits, and becomes part of your 12-week routine.

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What You Need

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Laptop, Tab or Smartphone

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Spacious area (4 x 6 ft) with light

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Bluetooth headset or Speaker

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Yoga mat

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Access to Internet (4G)

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Water bottle

"With Strive, the biggest achievement I’ve had is just creating consistency and a few good habits"

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Brindha Gnanam
Co-Founder | CEO
Hatch Works

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Next intake

Start date

31st January 2022

Time commitment

4 hours per week

Program duration

12 weeks

Fitness sessions

Every Monday, Tuesday, Thursday

6.00pm to 7.00pm

Nutrition & Mindset Coaching Sessions

Every Wednesday

6.00pm to 7.00pm

Let’s start by scheduling a free 15 mins consultation with one of our advisors to find out if the Strive fitness, nutrition & mindset coaching program is right for you.

"I wanted to go beyond aesthetics and try to discover healthier ways to cope with stress"

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Tharaka Hettihamu

Project Manager

iFonix

Pricing

Pay monthly

  • 48 x Virtual Fitness sessions (4 sessions per week)

  • 4 x Virtual Nutritional coaching sessions

  • 6 x Virtual Mindset coaching sessions

  • FREE Starter Kit

  • 24/7 access to Strive coaches and the community

  • Dedicated Program Manager to maintain accountability and progress

Per month

LKR 5,000*

Pay upfront

  • 48 x Virtual Fitness sessions (4 sessions per week)

  • 4 x Virtual Nutritional coaching sessions

  • 6 x Virtual Mindset coaching sessions

  • FREE Starter Kit

  • 24/7 access to Strive coaches and the community

  • Dedicated Program Manager to maintain accountability and progress

One time fee

LKR 15,000*

*This is a limited offer. Confirm your slot before 25th January to receive the 42% discount.

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Shavin Peries

Product Designer 

Very Bad Wizards

"I really liked that we had a community or a group of people that came together on a shared challenge. That was the highlight of the whole program for me."

Get to know your coaches

We're a curious and compassionate bunch, united behind the vision of helping individuals to reach their true potential.

We help individuals excel in every facet of their lives.

Our belief is that everyone has a right to thrive.

The pursuit of making work energetic, meaningful, and fun drives us.

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Keiffer James

Next steps

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Free Consultation (15 mins call)

Registration & Payment

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Assessments Week (31st - 6th Feb)

  • Lifestyle

  • Fitness

  • Physio

Program Kick Off (7th Feb)

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1st Fitness Test Week (14th - 20th Mar)

2nd Fitness Test Week (25th Apr - 30th Apr)

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Graduation (4th May)

If you're ready to make simple lifestyle changes to finally achieve the health and well-being that you've always wanted, click on Sign Up today.

Frequently asked questions